Anger can inflate body's spare tire, heart risk

By Marilyn Ellias, USA TODAY

Vancouver, British Columbia—Hostile, easily stressed people are most likely to develop "apple-shaped" bodies—the shape known to pose the greatest risk to heart attacks—suggest studies out over the weekend.

The findings about those with the fat stored at the tummy rather than the hips or buttocks, reported to the American Psychosomatic Society, help fill out an emerging picture of how personality affects cardiovascular health.

"Psychological traits are an important factor contributing to abdominal obesity," says Karen Matthews of the University of Pittsburgh Medical School.

High anger levels and an apple shape increase coronary risk. In Matthews' 13-year study of 157 women, the more fat a woman stored in her abdomen, the higher her score on an anger questionnaire administered at the beginning of the study. Also, women whose anger levels increased the most over 13 years were most likely to have fat bellies.

In a study of 1,081 men, high hostility levels were related to overall weight and to a high waist-to-hip ratio of weight. The tie between hostility and heart disease (coronaries and angina) was linear; the more hostile the men were, the greater their chances of cardiac disease, says Raymond Niaura of Brown University Medical School in Providence, R.I.

Cortisol, a stress hormone, may be "the primary driver" here, Niaura says. Cortisol secretion promotes the depositing of fat disproportionally in the abdomen areas rather than the hips or buttocks, he says.

Hostile people "almost make their own stress," he says. "They're vigilant because they think someone's out to get them. They're always having nasty interactions "that can trigger stress-hormone surges, which, in turn, promote abdominal obesity."

A direct link between the apple shape and the release of cortisol was shown in a study by Yale University psychologist Elissa Epel. She gave lab tasks known to be stressful to 60 women; half were apple-shaped, half not. Apples secreted more cortisol in response to the tasks. They also found them more threatening and performed worse.

Abdominal fat "may be a sign of greater psychological vulnerability to stress," Epel says.


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